Tuesday, May 4, 2010

Your race, your day

Bib 96 and looking good in a wetsuit. Downright nervous, that's normal! That crash training on lap swimming will be tested today. Chilly waters, never mind; slap, kick, punch anyone who gets in your way.

A borrowed bike - it's Jong's. Watch that barbecue pit.

4.1 miles, easy does it. You're not setting a record.


Lunges and squats, endless hours in the gym, a mouthful of chlorine!
It all paid off.
That's my boy, Ped.
Focused, motivated and inspired. Our ironman!
Event: Bassman Spring Triathlon and Duathlon
Bass River State Forest, New Jersey
May 2, 2010
Distance : 0.5 MS/29MB/4.1MR